Running a business at such a young age can create a huge imbalance in lifestyle, which is exactly what happened to Arif Shaikh, a young...

Hitesh Rupani, a 22-year-old boy from Vadodara, went through a difficult breakup as his girlfriend cheated on him because he was...

Being lazy all the time and feeling exhausted is a situation that no one discusses but can be a major issue for many of us. When Naved,...

While most people look for quick ways to lose weight, no one talks about gaining weight. Gaining weight and building the body toned and...

Vohra Ayaz Vohra Ayaz has now lost more than 40 kg in just 2 months and attributes his achievement to self-discipline. Vohra Ayaz now...

While 21-year-old student Niyati Jain was always aware that she needed to get rid of all the extra kilos and get back in shape, it was...

Shirin began a strict weight-loss regimen in January. It has now simply become her way of life. Shirin's body weight was 86 kg when she...

When you are battling excess kilos, in addition to the rude and unwanted opinion of the people around you, it is your own lethargy and...

Despite what many luxury programmes would have you believe, losing weight isn't rocket science. We've all been in that stage of life...

Losing weight is a difficult task. It's difficult, complicated, and mostly confusing. There are so many articles and so many waste...

Muscle Makeover – Nabil Shaikh gained 12 kg in 3 months at the age of 18 There are numerous inspirational stories of people who lost...

Losing weight is a highly personal decision. It's also a complicated, difficult, and frequently confusing venture. So, before you make...

She began weight training to work with her body, not against it Shweta Shah Bhavsar has accomplished the unthinkable, and it will...

As you know, we love to bring you inspiring stories about how people lost weight and lost XYZ inches. Today, we've brought you the story...

When you are overweight, it not only impacts your physical health but also heavily affects your mental wellbeing. When 29-year-old Shihab...

Weight gain can be a life-altering situation and brings a host of changes to anybody's body. When 34-year-old chef Shahid Rana realized...

Losing 42 KG is a big deal, yet Sohel Belim achieved the toughest, read more to know how. Like many people, Sohel belim resolved to lose...

It is entirely up to you to determine your fitness level and how you want to build your body. It's also a complicated, difficult, and...

Last February, Tahir weighed 78 kg and vowed to lose weight and gain muscle. In the whole journey of transformation, Tahir had lost more...

Vishal Giri lost 14 KG and discovered self-care — after getting a wake-up call when he couldn't even fit into an XXXL clothing size...

A photograph was the much-needed reality check 23-year-old Jay needed to get back in shape. He realized that he couldn't even perform...

A hombre Ahmed Pathan who lost 20 kg to overcome health issues and fell in love with fitness Ahmed Pathan, like umpteen, decided to join...

Irfan, like many others, couldn't believe his eyes when he saw his weight on the weighing scale one day. He weighed 90 kg at the time and...