Pap Smear Test - Is The Right Procedure to Test for Cervical Cancer in Women?
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Let’s know what is Pap Smear A Pap smear, commonly known as a Pap test, is a medical examination that a doctor performs to check for...
- Jun 17, 2021
- 4 min
How can a lack of sleep affect you physically as well as mentally?
After a night of little or no sleep, just about everyone has felt a zombie-like feeling. We can feel tired during the day with sluggish...
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- Jun 16, 2021
- 4 min
Niyati Jain lost 21kgs - Expresses her gratitude to the team of WFH for their support
While 21-year-old student Niyati Jain was always aware that she needed to get rid of all the extra kilos and get back in shape, it was...
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- Jun 16, 2021
- 4 min
Shirin achieved her long time goal to be healthy by losing 20kgs
Shirin began a strict weight-loss regimen in January. It has now simply become her way of life. Shirin's body weight was 86 kg when she...
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- Jun 16, 2021
- 3 min
Isha Lost 33kgs in 6 months thanks to WFH’s Nutrition and Dietitian
When you are battling excess kilos, in addition to the rude and unwanted opinion of the people around you, it is your own lethargy and...
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- Jun 15, 2021
- 4 min
Malika Panchal thanked WFH for helping her to lose 12kgs for her health
Despite what many luxury programmes would have you believe, losing weight isn't rocket science. We've all been in that stage of life...
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- Jun 13, 2021
- 3 min
Be Blessed With Numerous Benefits By Drinking More Water
“Water Is The Most Efficient Solvent And Important For Survival” Water is a decisive component of our bodies. In fact, it makes up the...
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- Jun 13, 2021
- 3 min
If you’re A Swimmer, Here’s What Your Nutrition Plan Should Look Like
Swimming is without a doubt one of the most physically demanding and energy-intensive sports on the planet. It is a physical sport that...
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- Jun 13, 2021
- 4 min
Psychological and Emotional Benefits of Breastfeeding for Both Mom and Child
Mother has probably been inundated with details if she has been considering not breastfeeding her new baby. It's a personal choice that...
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- Jun 13, 2021
- 5 min
Best tip for better Hydration and to keep you super Hydrate
Staying hydrated is important for our health and well-being, but it doesn't take much to disturb our bodies' water balance. Water...
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- Jun 13, 2021
- 4 min
Dangerous Effects of Consuming Excess Salt!
Salt, scientifically called sodium chloride, is made up of about 40% sodium and 60% chloride. It is used to flavor food and as a binder...
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- Jun 11, 2021
- 4 min
Shefali Patel lost 11 kgs for her health
Losing weight is a difficult task. It's difficult, complicated, and mostly confusing. There are so many articles and so many waste...
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